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Wisdom Nutrition

Functional Nutrition

Hi I’m Angie,

A Functional Registered Dietitian

Are you a woman over 40 who is feeling frustrated with your weight, endless diets, and feels like your metabolism is at a standstill? Have you noticed your weight is creeping up despite your efforts to limit calories and exercise? I understand your struggle; I’ve been there too.

I’m Angie, a nutritionist, mother, daughter, friend, and fellow dieter. Starting in puberty, I spent so much of my energy trying to meet the never-ending objectives of society, familial pressures, and diet culture. In the end, my body said, “Enough!” I needed to reframe my approach to my health and my priorities and unlearn everything I had been taught about my weight goals, metabolism, and hormones.

Now, I empower women with the knowledge, mindset, and strategies they need to transform their health and embrace the beauty and freedom that comes with the menopause transition.

Read My Story

Whatever your style, I meet you where you’re at.

I want to connect with you in a comfortable way that doesn’t break the bank. I offer a variety of services and programs to fit your needs, including:

1:1 Nutrition Coaching Programs
Group Coaching Programs
Self Paced Programs
Functional Testing Packages

My VIP program, Revitalize Her, is a 90-day weight loss program for women over 40 struggling with stubborn weight gain who want to boost their metabolism, lose weight, quit dieting, and build self-confidence. My evidence-based, integrative approach addresses hormonal changes that occur in perimenopause that contribute to unwanted weight gain and provides specific strategies to help women lose weight without restrictive diets.

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Find the Right Tools to Heal

If you are reading this and feeling “stuck” mentally and physically, you’re in the right place. I help people make sense of what causes physical struggles and step by step we address each issue together. As you heal, you start to take charge of your health and listen more closely to your body. Then you can discern what really contributes to your health challenges. I help you become independent and master of your own challenges!

Book a Consultation

Support Your Wellness with Healing Supplements

Your healing journey begins with targeted supplement support. After an in-depth analysis of your current health history, medications and current complaints, targeted supplements are used to promote healing along with diet and lifestyle changes. Our bodies work in synergy and repletion of vitamin deficiencies is often essential to achieving better health. I use pharmaceutical grade, science based products that are made in the United States and undergo quality testing.

Seven Pillars of Weight Loss

The Seven Pillars of Health are the foundation of wellness. Modern day life has greatly altered our daily habits which can send our health in to a downward spiral. I use a detailed health questionnaire to start the process of identifying areas of imbalance within the Seven Pillars. The seven pillars of health I focus on are sleep, stress, nutrition, blood sugar balance, digestive health, body composition, and mindset.

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Healthy Clients Say It Best

"Angie has helped me so much! I was struggling with weight gain, painful joints, weight loss resistance, gut issues etc. after I went into menopause. I'm not a candidate for hormone replacement therapy, so I needed to find another way. I have been working with Angie for close to a year. Down over 30 pounds, my joint pain is gone, gut issues are gone and I feel fantastic! I highly recommend working with Angie! She has changed my life so much for the better!"

~ Penny

"Angie is great to work with and very knowledgeable! She helped me with diet changes to assist with my autoimmune disease and it helped a lot! As a result of my improved health, I was able to get back to working training horses and resume my exercise routine as I did before I became ill."

~ Carrie S.

"I have been working with Angie for a year now and I continue to be amazed at her commitment and support for helping me become all God planned for me to be! She uses a holistic approach as she develops a personalized, custom program for improving health, spirit and soul. She truly cares about her clients."

~ Barb W.

"Working with Angie on changing my meals and habits made a fast and positive change to a digestive problem I had been battling. Within a short time, I was already feeling better! I would highly recommend having a conversation with her about your specific issues."

~ Jack M.

Food for Thought

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Don’t spend another day feeling defeated and out of answers. Let’s get started taking control of your health!