Daily Dose of Wisdom
Tips, resources and stories from my journey
Let’s Talk About Obesogens
Diets don't work! In my last blog, I reviewed some compelling research on the effects of dieting on overall health. The medical community often...
Ditch the Calorie Counting
Calorie-restricted diets don't work! Can I get an amen? How many diets have you tried? The average adult will try 126 different diets in their...
Mindfulness: Lessons from My Cattle Dogs
MindfulnessIn my last blog, The Art of Creating New Habits, I discussed how the subconscious mind creates habits based on emotionally charged...
The Art of Creating New Habits
" The secret of permanently breaking any bad habit is to love something greater than any habit." - Bryant McGill Are you ready...
What to Look for in a Nutritionist
What should you look for in a nutritionist? Are you confused about nutrition information? Looking for a nutritionist? Do you have a medical...
Functional Nutrition Case Study
You are uniquely created with your own genetic makeup. Epigenetics is an emerging field of science that helps us understand how our daily habits,...
Nutrition with Wisdom
Hello! Welcome to Wisdom Nutrition. I’ve worked as a Registered Dietitian for over two decades and still love nutrition as much as ever! I've helped...
Functional Nutrition: My Story
Welcome! My name is Angie Wisdom Stastny. I am a registered dietitian and lover of all things natural. Here's how Functional Nutrition changed my...
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